I am originally from North Wales in the UK, and I have both British and American citizenship. I arrived in Japan in 2014 after spending time living in Hawaii , California, and before that, Singapore.
With a background that spans business administration, teaching English to adults and children, and working as a school and college counsellor
I am originally from North Wales in the UK, and I have both British and American citizenship. I arrived in Japan in 2014 after spending time living in Hawaii , California, and before that, Singapore.
With a background that spans business administration, teaching English to adults and children, and working as a school and college counsellor, I bring a diverse range of experiences to my counselling practice.
As a former military child and a proud third culture kid, I understand first-hand the complexities of adjusting to new environments and cultures.
I consider myself a global citizen and am conversational in several languages, including Indonesian, Welsh, French, and German, thanks to my travels and education.
When I’m not working, I enjoy expressing my creativity through baking and decorating cakes and cookies, making piñatas, and spending time with my three cats.
My approach to therapy is integrative, which combines a blend of therapeutic and wellness modalities.:
I want you to feel that you are able to bring you
My approach to therapy is integrative, which combines a blend of therapeutic and wellness modalities.:
I want you to feel that you are able to bring your whole self to our sessions, which is why I strive to create an environment in sessions that is inclusive of all, regardless of age, gender, gender identity, race, health status, national origin, relationship status, sexual orientation, disability, ethnicity, body size, and religion.
I am experienced working with:
Anxiety
ADHD
ASD
Cultural Issues
Chronic Fatigue Syndrome
Disordered Eating
Depression
Family Issues
Grief and Loss
Identity
Fears and Phobias
Low Self-Confidence
Low Self-Esteem
LGBTQIA+
Negative Thoughts
Non-Suicidal Self-Injury/Self-Harm
Parenting Challenges
Panic Disorder
Relationship Issues
Stress Managemen
I am experienced working with:
Anxiety
ADHD
ASD
Cultural Issues
Chronic Fatigue Syndrome
Disordered Eating
Depression
Family Issues
Grief and Loss
Identity
Fears and Phobias
Low Self-Confidence
Low Self-Esteem
LGBTQIA+
Negative Thoughts
Non-Suicidal Self-Injury/Self-Harm
Parenting Challenges
Panic Disorder
Relationship Issues
Stress Management
Sleep Issues
Suicidal Thoughts
Work-Related Stress
My clients include:
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